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... ecided to stick to less complicated stuff. The instructor said that if we wanted to lose weight, running was the best. But he also said that there was nothing wrong with building muscle as ladies.

Many girls we saw here were super built and had beautiful muscles. Thinking about having a body like that excited me a little bit. I always thought of myself as weak and small, through my entire life, I was always protected by others close to me… Maybe getting a bit of muscle could increase my se ...

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