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... for squats, 225 pounds(102.27 kilos) for bench, and 405 pounds(184.09 kilos) for deadlifts, totaling 945 pounds(429.5 kilos).

That meant she hadn't been welcomed to the thousand-pound club for totals yet—not for each lift—and if she started to cut right now, it'd take more time to regain her strength while being smaller in size.

However, it'd be more impressive if she gets welcomed to the club while being 180 pounds instead of 220 if we go about it pound for pound, considering h ...

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In a world where immortality and martial arts coexist, Qiao Mu can constantly come back to life.Each time he is killed, he resurrects at the cost of getting older, but his martial arts skills also become deeper with age.The more he dies, the older he gets, and the stronger he becomes. The more heroic his death, the stronger he becomes after resurrection.So he finds different ways to court death, always seeking out danger.The enemy is shocked to discover that just after defeating the young one, an old one has appeared, seemingly infinite in number.A legend of an invincible immortal family starts to spread.“The Qiao family is full of loyal and heroic individuals, generation after generation. They all detest evil and cherish righteousness, valuing honor over life, daring to lead the world!”“After his son died on the battlefield, the father with white hair continues to go into battle. He is worthy of admiration and respect!”“Once upon a time, the son protected me and died, so today I cannot simply watch his old father living a sad and lonely old age.”“The descendants of the Qiao family bravely entered the palace to assassinate the evil emperor, but failed and lost their lives. Is the emperor really so clueless? The mysterious thousand-year-old monster from the hidden Qiao family is about to appear!”“Has the divine immortals and buddhas returned? But why do even those divine beings call the elders of the Qiao family “ancestors”? How many ancestors does the Qiao family have, and where did they come from?”After countless deaths, Qiao Mu suddenly looked back and found himself to be an ancient ancestor of mankind, who had lived for millions of years and possessed immense power.

MTL - The Silver Hamster’s Daily LifeChapter 94 (Extra one)
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Ruan Yingyin is a silver hamster who inexplicably transmigrated into the novel 《After the rebirth of the villain》she had read.

The villain Jiang Xingyuan had a girlfriend named Ruan Yingyin in his previous life, but Ruan Yingyin later betrayed him, causing Jiang Xingyuan to go bankrupt, and finally ran away with money.

Jiang Xingyuan’s ending in the novel was miserable. He regressed back to high school and retaliated against Ruan Yingyin. Ruan Yingyin’s ending was much more miserable than Jiang Xing Yuan.

After remembering everything, Ruan Yingyin: As a silver hamster essence who transmigrated into the book, I just want to concentrate on studies. QAQ

Ruan Yingyin felt that she had to study hard to catch up with her classmates. But when the results came out, she was the first.

Ruan Yingyin felt that she could not sprint, but when she ran, she crossed the finish line first.

Ruan Yingyin felt that she wasn’t good at singing. As a result, at the school party, a small video of her singing was posted on the Internet, instantly gaining countless fans. Even people from the recording company came to invite her to debut as an idol…

The villain who bullied her at first, he stepped on her chocolate, kicked her stool, and forced her to eat mustard, finally, hugged her tightly in his arms and whispered to her, “baby, help me…”

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I Can Only Cultivate In A GameChapter 38: City Wide Lockdown
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In a world transformed by the arrival of mana, Earth is no longer the domain of humanity alone. Magical beasts and three powerful humanoid species have claimed vast territories, forcing humanity into fortified cities protected by mana-infused barriers.The hope for survival lies with the awakened—those blessed with magical classes and the ability to wield mana.Victor Revenant, a hilarious and self-deprecating 16-year-old, has spent his life dreaming of joining their ranks. But on the day of his Awakening Test, his dreams are shattered. Like countless others, he fails to awaken, destined to remain ordinary in a world where mediocrity means irrelevance.Just as Victor hits rock bottom, his father gifts him a VRMMORPG game, Ascendant Realms: Cultivation Chronicles, as a consolation prize. The game promises an immersive cultivation experience, complete with mystical techniques, powerful bloodlines, and the journey to ascend to godhood. But when Victor logs in as his in-game persona, Fang Chen, he discovers something incredible: the cultivation techniques he learns in the game begin to manifest in the real world.Armed with the Primordial Chaos Constitution and the legendary Void Emperor Bloodline, Victor embarks on a dual journey—mastering the game’s cultivation system while using his newfound abilities to change his fate in the real world.What begins as an escape from his failures turns into a chance to rewrite his destiny. But Victor quickly learns that his unique ability may make him more than just an anomaly—it may make him a target...

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Aren't you tired of the typical cultivation story, where an isekai'd person comes into the world and becomes a brutal or selfish person? I know I am. So instead of being fully changed by the world, I want this protagonist to stick to their beliefs and help to change the world (and people) for the better. There will still be main character development and tests of those beliefs, but I want them to maintain that aspect.

Brief Synopsis:

American is thrown into a typical Xuanhuan cultivation world where the masses of the people are typically sacrificed for the abilities of the few. This is meant to be an alternate take on how protagonists approach these worlds. Main character comes into the world w/ scanning, healing, and monster taming abilities.

The release schedule will begin on Dec 1st. The schedule is 2 chapters/week (Tue & Fri) at 11pm. Please like, comment, and follow, as that helps me to gauge interest in the series.

Final note: I notice that many cultivation novels treat abuse or sexual assault as a throwaway tool to set a stage. I think the way it is normally done is both lazy and a disrespectful to victims. If you have any suggestions on how I can improve the way I've done it in this series, please let me know.

I want to do this the right way.

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