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... art. Now, he still had quite a few other questions. Seizing this opportunity, he asked them all, "I've heard that besides the Body Tempering Method, there is also the Inner Breathing Method?"

Xu Hongyu glanced at Chen Mu and then said, "Yes, that is the method to cultivate Inner Breath True Qi. However, before reaching the Viscera Realm, practicing the Internal Cultivation Method is mostly for regulating the body and doesn't have much effect.

Only after reaching the Viscera Realm ...

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