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... id a demonstration in front of the squat rack, explaining the details of the barbell squat.
Wang Ye, already possessing advanced technical knowledge in many sports fields, quickly grasped the barbell squat technique through analogous thinking.
"How about it, want to try 100kg or 150kg first?" Brother Zui asked after explaining.
"Let’s go with 150kg," Wang Ye pondered aloud.
With his current insight and analytical ability, he could immediately judge—
The ex ...
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