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... ng to the methods recorded in the book of martial exercises.


He wondered if the book of martial exercises was missing in some pages – there was only the Way of Spirit Nourishment but none of the chapters were on physical strength training.


He was too fixated on nourishing his spirit and had subsequently neglected the physical aspect of his training. Yet, the spirit drew upon Qi energy to heighten its power.


His spirit grew stronger but at the expense of his ...

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