PREVIEW

... es couldn’t wait to be dealt with until they occurred. Regular maintenance and prevention were necessary.

The most direct example was that after each game, players needed to engage in restorative training and treatments, which included but were not limited to cycling to relax muscles, ice baths, massage therapy, and more. Just like muscles needed to be warmed up before a game, they also required a similar process to cool down afterward to prevent inflammation and potential problems.

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