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... ight of 100 Kilograms was normal for an adult male to lift. It is no problem to do it three or four times, but no ordinary adults can pull it fifteen times in a row.

"I will go first!" Ye took the initiative to show off. He first warmed up his muscles by twisting his arms and waist.

It is known that warming up before a set can prevent many muscle groups from being damaged and be efficient in repairing themselves.

A minute later, Coach Ye finished his warm-up, he began to ...

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///This work takes place in an MMORPG whose main goal is the exploration and conquest of space.///

///my two main inspirations are: The Reincarnation of the Strongest Sword God and the Legendary Mechanic.///

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