PREVIEW

... ing thieves, bread, grain, and dried meat aren’t a problem, as they can be preserved for a long time. But vegetables are different. Once plucked, they lose their moisture and become wilted or rotten within two to three days.

Sometimes, after having been on the move for a while, they might not have any vegetables for one or two months. Going without fruits and vegetables can result in dry skin, bleeding gums, oral ulcers, constipation, bloody urine, and even severe scurvy.

When de ...

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