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... cement had been to inhale adequate spirit energy into the body within a short time. After all, it was difficult for ordinary people to sense the spirit energy. Also, the military boxing’s breathing method of nine long breaths and one short breath could only absorb a small amount of spirit energy, which was insufficient for a breakthrough.


This was why the dojos and family clans had been researching techniques, hoping to come up with various methods for ordinary people to accumulate eno ...

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