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... urishing the essence, and there are also exercises that focus on cultivating the qi and nourishing the mind.

   Basically, similar exercises can be found in the mainstream practice paths of all schools and schools in the world.

  As the chief of the county and Taoist temple, Chu Chen has the authority to read all the exercises in the Taoist temple's exercise library.

   To his delight, the exercises in the exercise library are not only comprehensive, but also include top-lev ...

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