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... p>Quitting smoking is actually simple and simple, just throw away the smoke and fire, and you can quit with a little bit of persistence.

And to lose weight, I skipped rope every day, from the first half an hour to hundreds of times, to now 5,000 times in 50 minutes, I lost 10 kilograms in a year.

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The effect of this weight loss is definitely ...

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MTL - The Universe’s Number One Healing BabyChapter 203 end of text
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Jian Ning was an orphan with no one to love or care for him. After finally getting married, his partner passed away less than half a year later. Sitting in the cemetery, he hugged his partner’s tombstone and closed his eyes, falling asleep. When he woke up, he had become a little baby, with short arms and legs, and was thrown into a tr*sh can.

Jian Ning said, “▼_▼” Is being an orphan my fate again?

Despite being an orphan, Jian Ning had plenty of experience in surviving. He set two goals for himself: 1. To live well. 2. To find his partner and grow up together, not letting his partner become a villain like in their past life.

However, within the first hour of setting his goals, he was captured by the most notorious gang in the universe and his life was in danger. Within the third hour, he began to slowly forget memories of his husband. Jian Ning thought to himself, “Help! Is there no easy mode in life?”

Later, before forgetting his partner completely, Jian Ning left a mark about his partner.

Within the terrifying gang lair, even the skull was replaced with a pink doll, and the walls were painted a warm yellow. The scruffy gang leader clumsily and gently comforted the little baby who had trouble sleeping at night, saying, “Don’t cry, uncle is here.”

Growing up in the gang’s hideout, Jian Ning had no household registration and no education. The gang uncles worked hard to send him to school in the empire.

On his first day of school, Jian Ning met a cold and ruthless little prince. The other students were afraid of the little prince, saying that he had unstable mental power and was a little tyrant. However, Jian Ning held the little prince’s hand and familiarly soothed his troubled mental power. Jianning was good at treating mental power at home for his gang uncles.

The only royal family with the ability to heal mental power in the entire universe was destroyed two hundred years ago. Since then, people who experience mental power madness can only suffer and die in agony.

Until one day, a young cub with healing abilities appeared. All the bigwigs who were suffering from mental power torture saw hope. The empire’s war god, the federal marshal, and the neighboring country’s leader all came. They said, “I want custody of this cub.”

The bad-tempered little tyrant prince protected the cub and coldly warned them, “Dream on! He’s mine.”

Not far away, the surviving members of the royal family who had run from various places appeared one by one. They angrily said, “You little tyrant, you think too highly of yourself! He’s our cub! Give him back!”

*Everyone is raising cubs, very sweet.

*There is a reincarnation and the memory of the Gong takes longer to recover.

- Description from Novelupdates

MTL - After Becoming a Rich Family’s Daughter, The Boss Turned WildChapter 440 season finale
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The daughter of the Su family who has been missing for more than ten years has been found!

It is said that this daughter is a bum who doesn’t understand anything…

The owner of a luxury store of an international brand: The royal designer of a luxury brand, you say she doesn’t understand anything?

Some people say that she is an illiterate female who has not attended school for a day…

Retired professor of a university: My favorite student is illiterate? ! What are you? Is it rubbish?

At the banquet, Shao Pei put his arms around the shy person in his arms and said to everyone: My family Xixi is gentle and soft-hearted, don’t bully her.

A certain rich second generation who was maimed by her and was still lying in the hospital: … Pei Shao, you may have misunderstood the word gentleness.

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Surviving the Zombie Apocalypse With My Military SystemChapter 268 Master vs Master
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Zombies suddenly appear all over the world, spreading rapidly in crowded cities. Within a day, national governments collapse all around the world, leading to chaos worldwide. Law and order vanish, making people fear both zombies and each other. Despite the zombie threat, groups form and fight over the limited resources.

But, amidst all of that, a man named Richard received a system that allows him to summon troops, military equipment, weapons, and vehicles. With his newfound power, he can protect himself, his comrades, his kin, and other survivors from zombies and rival factions.

A rampaging Goliath? Unleash Warthogs, AC-130s, and Apaches in the sky.

Mutant flying zombies? Establish anti-air defenses.

Juggernauts shrugging off small arms? Deploy Abrams tanks and IFVs.

Rival factions raiding? Let them face our might.

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Suzuki, an adult programmer, suddenly notices that he’s been thrown into a different world while wearing a casual clothes at level 1. He gained high levels and treasures after using the 3 times use-disposable-magic, Meteor Shower, once. After that he intends to do different world “sightseeing tours”? He meets 3 beast girls, beautiful purple and black haired sisters, and an eccentric blonde haired elf girl along with various people during his trip. Although there are occasional fighting with demons and demon lords, this is a heartwarming fantasy story at heart.