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... p>Quitting smoking is actually simple and simple, just throw away the smoke and fire, and you can quit with a little bit of persistence.

And to lose weight, I skipped rope every day, from the first half an hour to hundreds of times, to now 5,000 times in 50 minutes, I lost 10 kilograms in a year.

Insert a sentence, [\Mic\Mic\Reading\\\] It’s really good, it’s worth installing, after all, you can cache books and read them offline!

The effect of this weight loss is definitely ...

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“Douluo: Sell Ning Rongrong mission card, she quits Shrek”

Li Haiyun traveled to the Douluo Continent and bound the system of selling mission cards to get 1 to 100 times the reward.

As long as someone buys his mission card and completes the mission, he can get one to a hundred times the mission reward!

It’s just that the content on this task card is a bit indecent?

Ning Rongrong, who was trained in the military at the beginning, was reprimanded by Shrek Friend. She ran outside to relax, and happened to meet the mission card shop that Li Haiyun was running.

Driven by curiosity, Ning Rongrong went shopping, received her mission, and upgraded the Seven Treasures Glazed Pagoda to the Eight Treasures Glazed Pagoda.

Now it’s all right, the fugitive princess Ning Rongrong found the treasure shop, so she just didn’t go back to Shrek and continued to be humiliated.

Not only that, but she also wants to escape from Shrek with the ladies of Shrek, buy mission cards together, accept missions, and complete missions!

Zhu Zhuqing: “The black-level task is to swear to Dai Mubai’s lifelong enemy with the martial soul, rewarding the twentieth-level cultivation base, accept it!!”

Tang San: “A black-level mission hits teacher Yu Xiaogan’s ass thirty times, and rewards peerless skills!!!”

Bibi Dong: “Purity gold-level mission, give birth to a child for the shopkeeper, and reward all spirit rings with a 100,000-year lifespan!!”

The owner, Li Haiyun, was lying on the rocking chair and couldn’t help laughing as he watched the rewards he was constantly getting.

In the missions and rewards again and again.

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There are also people who find love…

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