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... o ensure that his body and spirit can keep up with the requirements of Roland Garros.

Then, you will enter the grand slam preparation mode, maintain the intensity of training twice a day, but avoid excessive overdraft, and your body needs to slowly enter the rhythm.

Some players don’t like over-training, so they usually practice once a day before the Grand Slam; other players need to train to maintain their state and feel. Even if the Grand Slam is approaching, they still practice ...

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