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~ 60|Barley
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~ 62|Barley porridge
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... It is not suitable for bread, but it is rich in nutrients and is a very good staple food.
The barley planted in the plateau is a kind of barley. One of the main foods of the Tibetans is to wash and dry the barley, stir it into green barley powder, and stir it with butter tea.
Earth eggs are a good staple, but it has a fatal flaw, which is not good for preservation. In contrast, barley is not the same, it can be put on for a long time after drying, at least for a year without probl ...
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