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Chapter 156 where are you?
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... stand?"
"I understand!" Ming Kai nodded repeatedly.
"Listen carefully below..." Ye Dou said lightly, sitting cross-legged on the ground.
Ming Kai also followed him and sat cross-legged on the flat concrete floor.
"Concentrate on your breath, close your eyes and let go of your mind, take a deep breath, and imagine that there is a gust of breath three points below the navel..." Ye Dou slowly taught the other party the breathing technique.
Mingkai looked solemn, c ...
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