PREVIEW

... rice for gaining an increase in strength.

Every Training Manual has its limited amount of times it could be performed no matter how easy it may seem. And more importantly, if a Training method is used continuously without advancing to the next level, the efficiency fades after a period of time and the increase in strength after each repetitions reduces after a certain period of time.

For example, the Formless Heat Training method that David was currently practicing has three leve ...

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