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... ne had evolved. His morning runs had lengthened: he could now complete two full laps of the lake before switching to swimming. The hand exercises were yielding amazing results - he could keep his balance long enough to cross the entire back yard of the store.

'My arms aren't shaking as much as before,' he reflected as he completed his daily series of exercises. 'And the weight distribution is becoming more natural.'

After physical training, Ren devoted an hour to chakra practice. ...

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