Rebirth of an Idle Noblewoman - Chapter 287 - Things Are About To Get Lively

Skyscraper's rooftop.Fang Cheng is sweating heavily, relentlessly training.1000 airborne clapping push-ups.1000 two-finger push-ups.1000 one-arm pull-ups.1000 one-arm handstand push-ups.1000 single-leg squats.Plus, holding a dragon flag and a Baki plank for one hour.Looking in the mirror, Fang Cheng shows a satisfied expression.“All six skills are maxed out, I can finally synthesize the mythic talent, Asura's body.”Neon-lit chaotic dark city, countless crimson eyes lurking around.Conglomerates, serial killers, cultists, gene-modified beings, rebel groups…Fang Cheng, with his panel, intrudes into this seemingly ordinary mysterious world.Gaining experience and cultivating through push-ups.Fitness, boxing, sanda, parkour, meditation, breathing, qigong…Each seemingly ordinary skill achieves unimaginable heights.Pushing human limits ever higher, crushing every so-called “monster.”Until — becoming the god of the new world!

He Lang died by his own hands for the sake of his imperial younger brother’s ambition, whom he loved. He was offered to be reborn in exchange for giving up his past romantic feelings. Reborn without the burden of his romantic feelings, he brings with him a manual to new worlds. He wholeheartedly followed the instructions of the manual to complete the tasks, not knowing that the originally slag gong was blackening…
He pleaded to his affectionate Emperor brother to release him, he pleaded to the paranoid prisoner next door, but until the end he remained baffled.
In the end, he discovered that the full name of the manual was – “Slag Shou Cultivating Manual”
Σ (っ ° ° °;) っ!

- Description from Novelupdates

Year 2056, in a city in the Yuan Jiang Su Jin area. On top of a ruined, shattered six story residential apartment sits a teenager wearing a combat vest, militaristic trousers, and alloyed battle boots. On his back is a hexagonal shield and equipped is a blood-shadow battle knife. He sits there silently on the edge of the roof. At this time, the sparkling sky was shining and there was a refreshing breath within the air that blew towards him. However, there was only silence within the ruined, deserted city, with an occasional howl that makes your heart skip a beat.

In the 21st century, a young judge time-travels to another world.Here, martial arts are evergreen, and myriad schools compete for dominance.Confucianism: Immense righteousness, impervious to all laws.Legalism: The power of rules, the law follows the word.Military strategists: The power of conquest, invincible in battle.Mohism: Ingenious mechanics, ordinary humans rivaling gods.Yin-Yang school: Numerology and the five elements, seeking divination, pursuing good fortune, and avoiding disaster....What's this? The Legalists grow stronger by adjudicating cases?Li Nuo, who has just vowed to advocate for the people and eliminate the corrupt, discovers that his father is the greatest villain in the court.Faced with countless enemies seeking revenge against his father, Li Nuo says he only needs one sentence.'My lady, guard me!'