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                                        Chapter 13 – Xu Zong’s aspiration
                                
                                                                                        
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                                        Chapter 15 – Special combat assessment
                                
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... had already become a master of Xingyi Quan. As a master, he could control the flow of blood and Qi in his body, and even consciously enter the state of rapid eye movement sleep, which is deep sleep.
Basically, he only needed to sleep for two to three hours a day to meet the needs of spiritual recovery.
The rest of the time, he spent most of it on the Tiger-Shaped Divine Art. He spent seventeen to eighteen hours on it every day, and even squeezed out only one hour for spear train ...
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