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Chapter 47: Overtraining
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Chapter 49: I’ve Done That Too
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... p> Take De Brown, for example. Just like Tracy McGrady, he had previously injured his subscapularis muscle.
Of course, his case was much milder than Tracy McGrady’s, and he had now fully recovered.
However, he had torn the medial collateral ligament in his right knee and undergone surgery to repair it.
And now, he was doing agility ladder drills at an extremely high speed.
Under the Eye of All-Seeing, Chen Yu could clearly see that with every high-frequency leg li ...
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