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... because they expend vigorous energy through their martial arts. Rather, it is because food is the purified essence of nature’s vital energy.

Just as those raised in noble households or Buddhist-Immortal cultivators refine spiritual pellets with their inner power, true masters of internal cultivation—who have achieved the Grand Circulation of Genuine Qi—treat every meal as a subtle elixir.

A diet sustained by refined energy accumulation.

Not a single waste particle is left ...

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