PREVIEW

... tor. And all of my efforts weren’t in vain...

My skinny body now has muscles, I also got taller. My daily intake of protein every night and resting properly helped me with those.

When I started, I was only lifting twenty pounds of weight... But now, I’m using fifty pounds. It’s not that big of a deal, but it’s a big improvement for me.

Also before, I only stood at about five feet tall—but I grew about three inches in a month.

I’m still far from being able to use t ...

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