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The Martial Unity - Chapter 60: Bottleneck
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... amount of time to mastering them.
Harmonic Respiration was a truly invigorating breathing technique. It flooded Rui's body with energy and eased his fatigue and stress to some degree.
Rui had already observed the technique while he performed it. Keenly observing it's form, mechanics and its effect on him physiologically.
('It increases the amount of oxygen being diffused into my blood by timing the respiration intervals with the heart rate at that moment.')
This allowed f ...
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