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... t methods of cultivation and none are superior to the others. Those who refine their essence, polish and temper their bodies, aiming for physical immortality; those who refine qi, harbor a vital breath within, merging their qi with the universe, aiming for ceaseless primordial qi; and those who refine the spirit concern themselves with forging the soul and nourishing the spirit, allowing it to leave the body unharmed, aiming for an immortal spirit. I humbly practice all three paths, aspiring for ...
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