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... . There’s no need to throw these pumpkin seeds away. After these pumpkin seeds are dried, they can be eaten as snacks. Moreover, ancient books record that pumpkin seeds have the effect of lowering blood sugar and nourishing the kidneys.”

[Are these the melon seeds that ancient people mentioned?]

“This is only one of them. In addition, there are also sunflower seeds and black melon seeds. These are snacks ancient people ate.” Liao Ning held the pumpkin seeds as she introduced the ef ...

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