MTL - Galactic Dark Net-~ Mid-Autumn Festival I wish you all a happy family!

Report with the brothers and sisters, this summer is like this.

After the nine children traveled home, the mother returned to her hometown, the best time every morning, to buy food and cook, but also to take care of the father of stroke sequelae.

This is nothing, nine children can be quite.

But in a few days, Jiuer made a very serious stomach disease and went to the hospital to check it. It was silly!

Intestinitis gastritis does not say, there are a lot of problems such as fatty liver, diabetes, kidney cysts!

As a result, Jiu Er began to go to the hospital while buying food and cooking, while writing a book, while checking the information on various diseases online.

Gradually, Jiuer began to understand that this large pile of diseases is actually obese.

Nine children, one meter, seventy-four, one hundred and thirty-five pounds, although not thin, but why not too fat?

So, nine children continue to learn, and finally understand that the original fat is not calculated according to the weight, but according to the body fat rate.

Not convinced, and then check, the results show that although the child is not high weight, the body fat rate has been 30%, is a standard fat!

What is even more terrible is that the nine-skinned person who is thinner, if he is fat, is all **** fat on the internal organs, so he has made so many diseases.

Of course, this is also related to the unhealthy work of Jiuer. Six years ago, Jiuer just started to write something. At that time, the weight was one hundred and five, and now it is one hundred and thirty-five. The extra is fat.

A minimum of two cans per day for Red Bull is a must. Various cola sodas are also the favorite of nine children. When you are hungry, you can eat it. No matter the time, it is mostly instant noodles, potato chips and the like.

As a result, the body collapsed and various problems appeared.

Find out the reasons, and think hard, and nine children decided to kill the excess fat.

To this day, nine hundred and ten pounds of nine children, twenty-five pounds of fat in forty days, changed back to the thin one in the past.

During this period, the update was a mess. Nine children didn't want to be told by the brothers that they were sick and smothered, so they didn't say anything.

Now that my mother is back, Nine is estimated to be able to resume normal updates in the future, and then I will mourn with everyone.

As for how hard it is to reduce fat, there is nothing unacceptable to the people who believe in the price theory.

Since fat threatens the health of the nine children, then nine children will kill it at the fastest speed, regardless of the cost, which is not negotiable.

There is only one major problem at present. The acute child of Jiuer, the fat loss reduction is too fast, and the body is weak, but this is not a big problem. Give nine children a little time, and nine children can still pass.

Mid-Autumn Festival, nine children in accordance with the practice, I wish you good health, family fun!

In addition, Jiuer also wants to ask everyone, can you enjoy the monthly ticket?

Although the child of Jiuer is paranoid, he has been working very hard. Sometimes, Nine is not trying to write a book, but he is also trying to travel, or trying to do other things that he is interested in.

Take the matter of weight loss. The amount of information read by nine children in a month or so is unclear. Since it is going to work, it is always necessary to do its best.

How far has it been learned? If you don't write a book in the future, you may be qualified as a fat loss expert.

In the next step, Jiuer has only two goals, one is healthy and the other is writing books.

There is no guarantee, please wait and see.

Mixed with this river and lake, relying on brothers!

Nine children are here, thank you brothers and sisters!

I ask everyone to support the children with a monthly pass!

Thank you! (To be continued.)

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