MTL - Human Shackles-Chapter 28 Canglang Bodybuilding

　　 After keeping up with food and nutrition, I can finally study physical skills carefully. In fact, these physical skills are born out of various fitness, health, and fighting skills in the previous life.

In China, there are also external training of muscles and bones, and internal training. According to the thirteenth, in addition to receiving various external environmental stimuli such as sun and freezing under natural conditions, external force must also be used to beat the body to speed up. The purpose of metabolism, but how to find external forces?

After pondering for several days, I finally thought of a way. Once I went fishing with the old fisherman and passed by a place called Wanghai Cliff. The terrain there was convex and the tide was very fierce. I felt that the waves were used as an external force. The body should work.

Just do it. There are about two big tides every day. The strongest is when the moon is in the middle of the sky. At the beginning, Luo Kai couldn't stand on the reef in the face of the turbulent tide. Later, he gradually realized some skills of not moving. About a month later, he was like a rock, letting the waves wash away without moving anything.

This kind of life is calm and comfortable. Luo Kai feels that this is the true meaning of life, but no one can escape the sufferings of life. In winter, the old fisherman fell on the ridge and his body became worse. Getting worse, rheumatic bone disease that tortured him for half his life eventually took his life.

　　 The old fisherman looked at Luo Kai with muddy eyes before his death, just like looking at his own child, full of kindness and peace.

After the old fisherman died, Luo Kai buried him silently. The greatness of a person is not measured by meritorious deeds, but by witnessing the greatness in the ordinary. Although the old fisherman is unknown in his life, he has no kind of human nature. Doubt he is the great man in the ordinary.

A few days later, the brother of the old fisherman in the neighboring village came to the door with a large family. They took the household register and genealogy to prove that the old fisherman’s family business should be inherited by them, and the refugees like Luokai have no right to inherit any of the old fisherman’s thing.

　　 Luo Kai did not say anything, and left the house silently. He had nowhere to go. He only found a hillside in the village and set up a simple tent to live in.

　　He decided to support himself. There are unowned barren slopes everywhere here. A few acres of land will be cultivated before the spring, and food can be planted in the coming year.

Borrowed a harpoon from a fisherman and went out to sea alone to fish. Although the old fisherman is no longer there, he has taught him many small skills that farmers must master. Fishing is only one of them, and the sea is his world. With his survival instinct that is not inferior to the aquatic creatures, the harvest is naturally very rich. There are more than a dozen fish in one trip. The fishes are exchanged for food by the fishermen and spent the winter.

　　 In the spring, Luo Kai borrowed some seeds and coffee saplings from the fishermen to plant in the wasteland he cultivated. Watching the saplings grow up day by day, he finally realized the satisfaction that the old fisherman said.

　　 Luo Kai has no ambitions, and it seems that life can go on like this ordinary and stable.

In the midsummer season, a bright moon hangs in the sky. Under the cliff overlooking the sea, Luo Kai is standing on the reef watching the approaching waves nervously. Tonight is the night of the full moon, and the tide is much larger than usual. If not, Be careful to be swept away, because of his physique, he will inevitably suffer a meal.

The fierce tide came as promised, Luo Kai felt as if he was being subjected to the repeated impact of thousands of troops, one wave was as strong as one wave, and each wave was more ferocious, and he could only grit his teeth, and even temporarily stopped breathing. , Because once the breath is relieved, it will be swallowed by the waves.

　　 More than ten minutes passed, the huge waves did not stop, one wave was stronger than one wave, and the huge force it carried was layered and endless.

　　 Luo ran away with blue veins, took advantage of the gap of a sea tide, took a sharp breath, his heartbeat accelerated again, and now he must use the method of qi and blood to surge through the layers of huge waves.

Tonight should be the moon’s closest to the earth, the night of the tides only once a year. The waves are dozens of times more fierce than usual. The fierce waves are like countless giant hammers beating his muscles and bones. The deepest cells are in Under the beating of this endless wave, he became more tenacious and tougher.

About an hour later, the wave gradually weakened, Luo Kai took a breath, jumped off the reef, climbed along the cliff to the cliff of Wanghai, and carefully looked at the skin under the moonlight. Thirteen said the first step in skin refining. In response to external pressure, thick calluses are formed, but after practicing for more than a year, the skin has not formed calluses, but it is getting more and more supple. If you pinch it, it feels like you can pinch water.

Under the cold moonlight, there was a layer of silver reflected on the sea. Luo Kai stood on a large rock on the cliff of Wanghai, twisting and twisting to practice flexiflexi. It seems that there has been no progress in skinning for more than a year. However, his technique has progressed tremendously. Now he can twist his body into many incredible poses just like the acrobats in his previous life.

After practicing the Jiu-Physio training, the exhaustion disappeared. Luo Kai picked up the rice cake on the side and ate it. This year, his harvest was good. About a thousand catties of rice were produced in seven or eight acres of wasteland. uukanshu.com and occasionally go out to catch some fish, can barely support myself.

　　 After eating and drinking, he walked towards his home. When passing by a fruit forest, he suddenly changed his expression and noticed that there were several people in the forest. Could it be a thief?

I was hesitating to go and take a look. A few strange men came out in the woods, chewing fruits, laughing and yelling. They were wearing camouflage clothes, each carrying knives and guns, and you could see the ground everywhere. Only a bite of the fruit.

　　 Several men also spotted Luo Kai and looked at him wantonly. One of the muscular men with a turban yelled and asked, "What are you doing?"

　　 Guns and gunpowder are very valuable in this world, and it is difficult for ordinary people to reach them. These people are not ordinary people. Luo Kai pointed to the village not far away: "I am a fisherman in the village."

　　 The man curled his lips: "What are you wandering around in the big night, get out of here!"

　　 "The apples are not yet ripe. I will invite you to eat them in one month."

　　 The strong man sneered, and suddenly raised the **** of his hand and called him: "I told you to **** off!"

　　 Luo opened slightly to one side, and the **** of the rifle hit a fruit tree nearby, and the fruit tree was immediately discounted.

　　 The man was stunned, then he was very angry, and pulled out the dagger from his waist: "I killed you!"

　　 A thin man next to him stepped forward and pulled him: "Fourth old, don't cause trouble!" Then he waved to Luo Kai: "Go away."

　　 Luo Kai opened his clenched fists again, turned and left, passing through the shadow of the trees, his hideous scars were exposed in the snow-white moonlight, and the faces of several men changed in unison.

　　 "This kid is not a fisherman."

　　 "Well, I will come to the village and ask, this kid is not easy!"