MTL - Top Quality Beauty Cultivation System-Chapter 606 Always sprint down

Qingbei University, the five-kilometer long-distance race, began under a loud starting gun.

All the athletes on the ten tracks ran out. However, except for Surin on the third track, the other players, after sprinting for more than ten meters at the beginning, slowed down the speed, began to adjust their speed, and ran forward at a constant speed.

Only Su Lin was different. Su Lin just ran out of the track at the speed of 100 meters from the starting gun. After a few seconds, everyone slowed down, but Surin still used 100 meters. Sprinting speed, exhausted the strength of the whole body sprinting.

"What? Su Lin, this stinky boy, will he run for five kilometers? Is it so fierce at the beginning? Hey! Under this, you have to eat it, and started running so fiercely, although it seems You take the lead. But the five-kilometer is a long-lasting battle. The standard runway of 400 meters is to run for twelve and a half. Even if you are physically strong, you must have no physical strength when you sprint and run a circle. ... By the time, I see how you still insist on running the remaining eleven laps..."

At the fifth track, Li Boda was overtaken by Su Lin. Not only was there no dissatisfaction and worry, but he laughed in his heart. Because the five-kilometer long-distance running and the one-meter-long sprint are quite different, the 100-meter sprint test is the explosive power of the players, while the five-kilometer long-distance running test is the endurance and physical strength of the players.

The middle and long run should pay attention to the uniform speed in the process of running. Under normal circumstances, the average running score is the best, but it is not excluded to rush. According to the respective training level of the players, when the game starts. As in the current situation, everyone has to rush, but it will slow down after tens of meters. Then, to maintain your own speed, it is best to follow the run, is to follow a person who is similar to his own level.

This is a general strategy for running five kilometers. Almost all the players are running when they are training. Li Boda is no exception. At this time, Li Boda is in addition to Surin. Lead the leader of the remaining eight athletes. The other eight athletes. Of course, there is no stupidity to pursue the footsteps of Surin. They are all familiar with Li Boda.

Because they know that it is not a swollen face now, when the hero runs first. The first lap has just begun. Start sprinting now. This is basically looking for death.

"Sulin brother is really amazing! Su Lin brother is cheering!"

Next to the runway, Surin's beautiful cheerleaders, Kiyoshi Kiyomi saw Su Lin ran first. And more and more of the next nine players pulled away, and excitedly shouted.

However, Qin Qinran next to him said to her with a worried look: "Xiao Qing, don't give Sulin a good job now. Now is not the time to refuel, you call it, Su Lin has always been the first It is dangerous."

Qin Haoran certainly knows the five-kilometer game routine. I also know the behavior of the other nine athletes. Now it is really not the time to sprint. She saw that Surin had robbed the first when she started running, and when she ran sprinting, she already knew it was broken.

"Why? My sister, don't you want Su Lin's brother to be the first? You see how handsome Shulin is! So open them so much..."

Kiyoshi Kiyoko asked without understanding.

"Hey! Xiaoqing, your brother, Surin, is afraid that personal heroism is coming up again. Five kilometers is a full twelve and a half laps! He is now trying his best to run. It is estimated that one or two laps will run at most. There is no strength, how can we compete with people in the back ten laps! You see that everyone else is jogging at a constant speed, retaining physical strength!"

I also saw that Lin Qingxue, who was coming from the sigh, sighed and said with concern. "Su Lin is going so far, afraid that even the whole process will not run."

"Ah? How could this be? Is it... I can't run my brother like this to the end? Isn't it just twelve and a half?"

Muttering his mouth, Ji Gong Qingzi did not think that his amazing Su Lin brother would run down for twelve and a half laps.

"Yes! Xiaoqing, I also agree with your thoughts. Since Su Lin dares to run like this, he will definitely have a way to keep going. I also believe that Su Lin, Su Lin is not a big deal, I know how to play handsome!" laugh……"

At this time, Yun Yiyi stood on the side of Jigong Qingzi and thought that Surin could definitely finish. Standing in front of the cloud Yiyi, the heart of the cloud, of course, is also with a cloud in the nose of a mouth, said: "Su Lin can bring unexpected surprises every time, I think, this time, fear is no exception! ”

"If that's the case, then it's fine."

Qin Xiaoran faintly felt that the emergence of these girls formed a huge crisis, which was between him and Surin, but now she is somewhat weak, and under the subjective feeling, it seems to be suppressed by them. However, there is no chance of counterattack at all. Even, there is no chance to shake off the identity of his "Imperial Palace".

In the same way, the audience who came to watch the game, they all burst into exclamation at this time, because they have never seen such a 5,000-kilometer race, and even the players who actually participated in the competition started from the beginning. Sprint, all the way to high speed, has actually run a circle.

"Wow! Look at it, that is Su Lin, the new king of our School of Economics! He has been running at such a fast pace from the beginning to the present. You see, Surin has been more than half a circle of other people. Now chasing their **** behind..."

"I heard that there are many beautiful girlfriends in this forest! You see, those who come to the side to cheer him up are said to be his girlfriend! Even the big star Yun Yiyi has a relationship with him... Did he deliberately run so handsomely? I used to run five kilometers. If I ran this way, I would not be able to run until the fourth lap of the third lap. You wait, Su Lin will be the most. When you reach the third lap, the speed will drop suddenly..."

"Hey! This Su Lin is just to play handsome, so running, is to find death!"

......

The audience saw this kind of running of Surin, and some shouted handsome and cool. But most of the audience understand that five kilometers is a challenging long-distance running project, not so sprint can run well.

In almost all long-distance running, the coaches will teach the athletes. When running, they must pay attention to breathing, three steps, one step, three steps. Simply put, it is when running. The rhythm of breathing and running should be matched. Just run three single steps forward, keep inhaling, run three more steps, and exhale. If the breath is short. Can't do it. Change it into two steps, one step, one step, one suck. Also pay attention during the period. Do not open too much mouth, otherwise, cold air will hurt your stomach.

And now Surin runs up. But it is not at all a breath-free rhythm, that is, with his own instinct, madly running on the runway, even when running close to the female, will open his mouth, loud Shout a few words.

Others didn't do anything like Surin at all. They were all very low-key and they didn't have any signs of sprinting. If you have to say that the stage like Sulin is so desperate, it is also at the last moment, the 400-meter standard venue is two and a half laps. At the last 200 meters, you must use your full strength and move forward. Breathe until you cross the finish line.

However, as Su Lin kept the sprint speed from the beginning, it has never been seen since the entire 5,000-kilometer race of the Qingbei University Games.

"Director, hehe, look at the following. The five-kilometre race, this time seems to have a good show!"

On the rostrum, Zhu Xueqing, the president of Qingbei University, sat in the center, next to him, it was Qin’s mother, Fang Liping, director of the Office of the Beijing Municipal Education Bureau, who was also cheerfully staring at the runway below, and said with a smile: "President Zhu, do you think that Surin can run like this, can he win? Can it last until the end?"

"Ha! Director Fang, you really are awkward! I immediately asked the question I wanted to ask you, but pushed it to me!"

Haha laughed. Zhu Xueqing, the president of Qingbei University, touched his chin and pondered it. He said, "I think so! This child of Surin, according to my previous understanding of him. Although he loves the limelight, Everything he does is done with certainty. Although I don’t understand Su Lin’s current running method, if I have to come to a conclusion, I think that Su Lin will definitely win this time. How did Fang Fang think?"

"It seems that President Zhu, you are also very familiar with Surin! I think so too, Su Lin, this stinky boy, I know him too much. I never fight unsure, if not absolutely sure, He certainly will not accept the challenge of Li Jia Li Boda. Su Lin is so good face, certainly not willing to lose face in front of the teachers and students of the school. So, Su Lin will certainly win, this is beyond doubt."

Or Fang Liping, who is a mother, knows more about Su Lin than Qin Qinran. The same is true. When she was with Surin, Fang Liping was more observing and deeper understanding of Surin. The more she saw it, the more she was shocked. This teenager, who could not see her, was so hidden. The secret.

The time when Qin Haoran and Su Lin were together was almost jealous. Starting from Lin Qingxue and Ye Xingzhu, to his mother Fang Liping, Yun Yiyi, etc., together with Su Lin, Qin Yiran always felt that he had to be jealous all the time, there are vinegars that can't be eaten, and there are all kinds of vinegar.

"Oh! Then we will wait and see! See if Su Lin can still create a miracle..." Zhu Xueqing smiled and continued to look at the runway below.

A lap!

Two laps!

Three laps!

Four laps!

Five laps...

It is already the fifth lap, and the speed of Surin has not been lowered at all. Others are maintaining physical strength at a constant speed. Surin is also at a constant speed, but it has been exploding at a constant speed. There is no reduction in speed at all, and the speed is completely 100 meters.

At this time, Surin was already the fastest Li Boda among the other players. The other talents ran for three laps, but Surin had already ran for the fifth lap, and the state of fatigue was not revealed. It gives people the feeling that it is still possible for Surin to continue to maintain the high speed until the end of five kilometers.

"Impossible! Impossible... Su Lin, the stinky boy, how could he have been running at such a fast speed for five laps?"

Li Boda, who has been surpassed by Su Lin more than twice, now sees that Surin is still a little tired, and the speed does not mean to be reduced, he began to panic.

Before the triumph of the heart is now all turned into fear, running at a speed of almost 100 meters, and has been running at this speed for five laps, how horrible!

"No! I can't lose this time! I... I must not lose to the stinky boy of Surin..."

Unwilling Li Boda, now also the speed of Su Lin’s outbreak, his breathing rhythm began to be disrupted, he began to accelerate quickly, abandoned the constant speed of saving physical strength, and used the speed of sprint He wants to catch up with Surin. He is really afraid of being run by Surin.

"Fast! Everyone is watching, Li Boda is also accelerating!"

"What? Is Li Boda crazy? Does he have to learn the madness of Surin? Did he not run to the third lap? Did he start sprinting?"

"If you don't sprint, you can't do it! According to this situation of Surin, I am afraid that it will continue to run until the end... Li Boda now, if he still doesn't catch up, I am afraid that there will be no chance of winning."

......

The audience was amazed that Surin was able to keep running in a sprinting state, and now he found that Li Boda also caught up and suddenly became more aware of this game.

"Hey! My sister, Qing Xue sister, you see! I said, Su Lin brother is not an ordinary person, he will certainly be the first, has been sprinting down. Now they have been leading others for two laps, still Can you win? Hey..."

Under the scorching sun, Kiyoshi Kiyomizu is still very happy to cheer on Surin. In fact, her eyes are still paying attention to the different attitudes of other girls, and they are constantly watching their attitude changes. .

"Su Lin, this kid, really! It's amazing! Be sure to hold on! Always sprint!"

Xu Hui, the teacher in charge of the class who was sitting in the base camp and had no hope of winning the victory of Surin, couldn’t stand it anymore. When he ran to the side, he cheered up Su Lin. The classmates of their own class won the first place in the five-kilometer competition that has been won by senior Li Boda. What a glorious thing! (To be continued.)

Ps: first!