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... ed their inner vital energy through a special breathing technique, which has allowed them to surpass mortal standards. 𝗳𝚛𝗲𝕖𝚠𝚎𝚋𝗻𝗼𝕧𝗲𝐥.𝚌𝚘𝐦

At this stage, they feel a strong blood flow in their body, causing their arteries to dilate.

This energy circulation reaches every part of their body, creating a warm current that gradually rises toward the lower abdomen (the Dantian).

It’s in this area that vital energy concentrates, and where it can be cultivated.

...

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