PREVIEW

... rabhadrasana I) yoga pose to Warrior II (Virabhadrasana II), his flexible body making the transition seamless. All of this was done with his eyes closed, operating through his other senses, specifically proprioception.

Proprioception is what most people call the body’s sixth sense, as it allows you to know the position, movement, and location of your body parts in space without looking, relying on specialized receptors in muscles, joints, and tendons to send signals to the brain for bala ...

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