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... ound the pitch to warm up before the drills began.

After 2 laps around the field, he switched to short sprints and finished up with some stretches.

When he was sure his muscles were warmed enough, he began juggling the ball, first just keeping it from touching the ground but a little while later he began adding a few tricks for variation.

Juggling was one of the things that anyone who wanted to grow in football had to do as simple as it looked.

Juggling helped to ...

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