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... nt times.

Ranging from athletes training daily to children running around in school, as long as the movement is substantial enough, it can be called exercise.

Prison workout exercises consist of push-ups, squats, pull-ups, hanging leg raises, bridging, and handstands, which can train most of the human muscle groups.

A few days before resigning to return to his hometown, Wang Longhu started learning to exercise by following the postures in the book.

Since graduatio ...

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He awakened his spatial abilities, possessing a three-hundred-hectare dimensional space. In this life, he no longer lived just to survive but crazily stocked supplies worth billions and built an apocalypse fortress.

As the ice age arrived, while others were almost freezing to death, he was swimming in a warm pool.

While others were killing each other for a bite to eat, he was savoring an 82 Lafite, eating the finest Kobe beef, enjoying a banquet, and watching movies leisurely.

One day, when some people discovered that Ye Xingchen’s house was stocked with countless delicacies and was warm and comfortable, they went crazy and wanted to rush in.

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At the beginning, travel to the Holy Land Mary Joa and become a slave of the dragon people.

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An alien race invaded the Earth on June 6, 2128. At the midst of this war, many nations allied with the alien threat and the war nearly wiped out the rebelling humans of the planet. At the edge of mankind's survival, the United Nations Army launched its forces to eliminate the immediate stellar threats that loomed over Earth.

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