PREVIEW

... ry supplements. People who practice martial arts consume more Qi and Blood than ordinary people. If you don’t eat properly, you won’t be able to replenish your Qi and Blood, and over time, it could hinder your progress and be inefficient."

Old Chen took out his phone, typed a list of ingredients in his memo, and handed it to Wang Longhu.

Wang Longhu glanced at it and saw it mentioned soft-shelled turtle, eel, sheep kidneys, chicken hearts, and sea cucumbers, all indeed rich in no ...

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