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... nent, but more on mutual respect and helping the other person improve while they do the same to you. The well-known phrase that best summarizes this concept is ‘start with a bow and end with a bow.’


But if one asks whether that makes kendo practical or not, the answer would undoubtedly be yes.


Everyone already knows about the three stances1 of kendo, but what I want to bring attention to is the great flexibility of attacks.


In kendo, one holds the shinai ...

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