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... p>Refining the body, as its name implies, is to temper its own body to a solid and powerful level, but it must not be too explosive, so it is a bit contrary to Lei Yu who attacks mainly with lightning and speed.

After daily physical training, Lei Yu will take a long time to relax and keep the muscles relaxed and not too tight, so that the muscles will not become necrotic muscles because they do not get enough relaxation. This is important for The person who exercises the body is the most ...

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