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... o use the pores of the whole body to swallow the aura, absorb and refine it, like the ordinary cultivation method in the practice world.

It can only inhale a large amount of air through breathing, and use a unique method to extract the meager aura contained in the air. This special method will affect the purity of the true qi after extraction.

However, if you want to draw the aura from the air, you must first break through into the micromirror in the later period of the foundation ...

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