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... adows of the fists gathered to form a strange and special formation.

  This trick is called Turning Clouds and Raining.

   It is a practice method in Jinshi Gong that can harden the muscles, skin and bones of the arms to the greatest extent.

  He can't understand the specific principle, but it seems that as long as different boxing formations are gathered, different qi and blood training effects can be produced.

  According to Zuo Han, Jinshi Kung Fu seems to have ori ...

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