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... he still pays attention to exercise in normal times.
Basically, martial arts training has stopped. If you don't practice for a long time, it's like a dance practicer who doesn't dance for a long time to stretch your hips again. It feels like a tremor when you think about it.
Therefore, Yang Dongxu's exercises now focus on health preservation, keeping his general belly from getting up, joints, muscles and big tendons not being so stiff, and fighting power is the second priority.
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