Phoenix Ascending - Chapter 274 - Nan Guyue

In a world where the interstellar era has brought both promise and disappointment, Michael Fang dreams of becoming a Lord in the mysterious realm.

He longs to explore ancient ruins of fallen civilizations and build a territory loved and supported by his subjects.
But his aspirations are shattered when he realizes that he is nothing special and just an ordinary boy in a world full of heavenly prodigies.

That is until he stumbles upon the Gate leading to the Origin Expanse, a mysterious realm that promises to change everything he thought he knew about himself and his destiny.

With newfound power and unwavering determination, Michael vows to turn his misfortune into opportunity, no matter how perilous the path is.

"Watch, and witness as I extract everything!"

Follow Michael Fang on his journey through the Origin Expanse as he battles through obstacles and enemies to achieve his dreams and become the Supreme Lord he was always meant to be.

On the Star Network there is a gourmet food broadcast, where all you can see are a pair of hands. However each dish that this broadcast comes out with is earthshakingly delicious. What’s more, the broadcast anchor’s voice is simply perfect!

Before death Qin Tailong left two magic tools to his son, Qin Dong. In his father’s last words, Qin Dong realized his father had been murdered by Lord Wanpeng, who coveted one of the family magic tools—mystic chaos ring. Bearing the hatred in mind, Qin Dong swore to revenge against his foe. He escaped to the mortal realm temporarily, continued to strengthen his cultivation base and studied the secret hidden in the seals of the ring. While reveling the secret, he found five ladies were the key to the release the seals. Their romantic relationship with Qin Dong was established the moment he was born.

- Description from Novelupdates

One morning, after being bound to the system, MC started his routine of always being captured/ attacked by the ML.