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Chapter 254: Mind-Body Synchronisation
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Chapter 256: Core Principles
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... to training mode.
"I want you to combine your strikes into a fluid sequence. Think about the transitions between each move, how one movement flows into the next."
"It won't help your fight if your movements are rigid because you don't know how to properly sequence them together."
Alex took a deep breath and began to execute a series of punches, kicks and blocks.
He moved with ease he hadn't felt before, his body responding instinctively to his thoughts.
B ...
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