Reincarnated and Regressed Villain - Make heroines beg for forgiveness - Chapter 356- Internal Energy

In this world, orphans or just anyone without any hope for this world can apply to become a “walking target”. Their sole purpose is to be a practicing dummy for the students of the sect who train to become “Demon Hunters”. These students need “walking targets” to test their training on living, walking beings of flesh and blood.
In exchange, they will be provided with food & shelter.
Their existence value is lower than a slave, but if they manage to survive a few years they can receive a life long pension.

Xiao Han is such a “walking target”. One time he witnessed a powerful Demon Hunter disposing a demon. When the demon died, a fragment of the demon that managed to escape entered Xiao Han’s heart. No one saw that, and even Xiao Han himself only felt some discomfort for an instant.

But that thing in his heart soon gave Xiao Han visions, and the first one is of a cultivation method which allows Xiao Han to absorb damage to enhance his body. A perfect cultivation method for a “walking target”.

- Description from Novelupdates

In Zhenhai City, the Chu Family receives an imperial decree that revives the hope of reclaiming their ancestral title, but only if a descendant places in the top three of the Martial Examination. For young Chu Yangxiang, who unexpectedly discovers he has Grade 1 Martial Dao Talent, this honor seems within reach. Yet, as he rises, envy and family rivalries emerge, with the privileged Chu Xiaoxiang demanding loyalty—or threatening to ruin him.Determined and battered, Chu Yangxiang faces a brutal choice: submit or fight for his family’s legacy. Will he overcome these powerful?

Zhou Mu finds himself remaining in a single-player VR game despite having decided to quit after platinum-ing the entire game. However, he realizes that the world has completely changed. Realizing life in the game is better, he continues on with his in-game name, William Kane.

“Why is the world united under my name? And what’s with the religion that honors me as their god? The royals are claiming to be my descendants? Was there ever such a function in the game? What have they done for the past 1000 years when I was gone?”

Zhou Mu was completely lost.

“Are you calling me a traitor? Aren’t you guys the ones who have been doing evil deeds in my name? Behold, for you shall witness this lost forbidden spell!”

“How do you treat ants? Gods will treat you the same!” – Yuan Chenfei.

On this day, Gods finally appeared.
Not for destruction, not for slavery, but just for playing a game…

- Description from Novelupdates