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... this time, she finally understood why people in higher latitudes had a higher rate of depression and suicide – the winter was simply too long.

Wen Qian needed to adjust her mood, so she scheduled exercise time for herself every day, as exercise could regulate her physical and mental health.

Physical and psychological conditions influence each other – poor mental state can trigger physical illnesses, not to mention the effects of physical pain. Those with chronic illnesses often ...

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