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Chapter 8.2: The Branch in the Coffin, Mistilteinn (5) Part 2
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... n the outdoor training ground listening to Alex's explanation.
Combat-related classes are often held here. Sometimes they also rent out a hall or a field.
"Human muscles have their limits. Of course, sufficient growth is essential, but excessive muscles hinder movement, and as you know, muscles are inherently heavy. In the end, what fighters need is a body with the right balance of flexibility, strength, and quickness. In other words, it's not like you can just blindly build muscle f ...
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