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... but it was the old him. Most people giving in would always be assailed by doubts and uncertainties.


Doubting is a powerful thing. It protects you from doing stupid mistakes, prevent blindly trusting and misjudgment. However, it was also your worst enemy as it fed on fear and low self-esteem.


Overweight people would dream of losing weight, but they would fail or give up midway. Ignorance, wrong diet choices could be a reason for these failures, but despair was the trigger ...

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The dojo is located in Yunzhong Mountain, and there are halls and fields.

Sitting under the ginkgo tree in leisure time, looking at the dust and clouds in the distance,

Hoe the ground and listen to the sound of springs, forge swords by the fire,

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It’s hard to keep injustice in your eyes, and you don’t like to show it in front of others.

The gourd of wine at the waist is deep, and the light of the sword behind the back is cold,

Not for fame, not for money,

Be a free spirit.

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