PREVIEW

... next month, Jiang Li drew up a detailed schedule—

Up at 5:30 am, run five kilometers with weights, a hundred squats, and a set of combination punches.

Breakfast at 7:00 am.

From 7:00 to 10:00, read and study.

From 10:00 to 11:00, practice a skill.

Lunch at 11:30 am, followed by a half-hour nap... all the way to bedtime at 10:00 pm, so detailed it even specified the calories for each meal.

Then, Jiang Li printed out this schedule and posted it on Ji ...

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- Description from novelbuddy