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Chapter 80: The Power Boost from Basic Techniques
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After recovering his internal energy at the inn, Aizen had no intention of continuing his meditation.
The practice of the Absorption Technique involves using one’s internal energy in conjunction with a fusion method to refine and assimilate foreign internal energy into the body.
Although meditating to cultivate internal energy can be beneficial, especially for refining foreign internal energy as one’s internal energy grows stronger, it is ultimately not the optimal way to ...
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