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... th breathing."

As Andre applied the essential oil to Ron’s spine, he said:

"Follow the rhythm I taught you: inhale for seven counts, hold for three counts, exhale for five counts."

The moment the cold liquid touched the skin, a sharp burning sensation came through.

But Ron forced himself to concentrate and began adjusting his breathing rhythm.

Inhale, for seven heartbeats.

He felt a warm stream of air rush in through his mouth and nose, following t ...

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