MTL - High Above-~ Woke up again, take a day off, try to lie down a little longer today

   Woke up again, please take a day off, try to lie down for a while today

  The work schedule has completely collapsed. If I knew it earlier, I might as well not adjust and continue my life of upside down day and night (sad)

  Originally, I slept eight hours in the morning and woke up in the afternoon, which was actually quite stable. I always wanted to change back to normal, so I planned to use the detailed outline to ask for leave on the day of adjustment to adjust, but I didn’t get enough sleep.

  Let’s adjust slowly now, take a day off at least to make the update less stressful, please forgive me...uh

  (end of this chapter)