PREVIEW

... tance training begins with hip opening."

The night breeze was slightly chilly as Wang Longhu stood on the balcony of his little house, consulting the martial arts encyclopedia he found on his phone.

The words that the white-haired elder told him in the morning had been etched in Wang Longhu’s mind. Through some online research, he now had a slight understanding of its principles.

The Three-Body Pose has effects of fitness, mental training, and enhancing body strength. It ...

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