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Chapter 178: You're Getting the Hang of
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... oland first, before they were gathered by Qi Shaoqiu to practice standing in a line. Standing was the foundation for almost all traditional martial arts, including the miaodao technique.
Roland couldn’t help but laugh when he saw his friends’ legs were shaking as they practiced.
He had experienced these miseries before when he practiced boxing. He had to be stretched out first, practice standing later, before he finally got to study the moves.
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