PREVIEW

... eep experience, you can sleep in stages, so as to save the time of sleep and let you have plenty of energy to do other things."

Lin Mo explained: "Working during the day and sleeping at night is the sleep that normal people use, also called deep sleep. Deep sleep is monophasic sleep. But people sometimes also sleep polyphasically, so they take naps and naps... "

"And this sleep method is that you can sleep in stages during the day according to the specific conditions of your work, ...

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